It can be really common to find it hard to pinpoint what has brought you to seek therapy and what you hope to get from it. Many people feel like they just need someone to talk to professionally and confidentially. For others, they might be experiencing any or many of the following which I work with:

• Stress or overwhelm

• Emotional difficulties

• Relationship difficulties e.g communication, conflict, distance

• Worry or anxiety

• Parenting worries

• Child behavioural difficulties

• Family separation or divorce

• Parent – child relationship difficulties

• Bereavement, grief or loss

• Childhood abuse or neglect 

• Sexual abuse or assault trauma

• Domestic abuse and coercive control

• Isolation and loneliness

• Life transitions and changes

• Work stress or burnout

• Sexuality and gender identity

• Living with addiction

• Physical health challenges

• Mental health difficulties

Therapeutic support is also provided to families who are navigating the family law court system and / or moving through family separation. I provide support to children and to couples who are coparenting while separated or planning to separate. I also complete ‘welfare of the child’ and ‘voice of the child’ assessments for the family law courts as well as family therapy, individual therapy or specific focused co-parenting interventions.